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The last weeks of the year can be full many big emotions: grief, excitement , love, overwhelm, etc.  This workbook can be used for all seasons of your life.   The wellness plan activities take intentionality but can be done quickly.  By dedicating at least 10 minutes to this workbook, you can create positive triggers in your day to set you up in the best possible way to show up for your life!

Holiday Wellness Plan Workbook

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